For a delicious way to load your body with nutrients, add the following superfoods, fresh fruits and vegetables, and Young Living essential oils to your next smoothie:
Fruit: bananas, blueberries, apples, oranges, grapes, strawberries, etc.
Leafy greens: spinach, kale, Swiss chard, or even broccoli
Almond milk or ice
Coconut: fresh coconut flesh or coconut milk
Flax or chia seeds
Spirulina: a great source of protein
Bee pollen: one of the most complete foods found in nature