Ingredients:

• organic, whole chicken
• 1/2 cup coconut oil
• 1/2 whole garlic bulb, peeled and crushed
• 1 medium yellow onion
• 1 lemon, quartered
• 1/2 lime, quartered Spices:
• 1 tsp. turmeric
• 3/4 tsp. cumin
• 1/4 tsp. sea salt
• 1 tsp. rosemary or a large bunch of fresh rosemary sprigs
• 1/8 tsp. black pepper or lemon pepper
Young Living Essential Oils:
• 3–5 drops Citrus Fresh™ essential oil blend
• 3–5 drops lime essential oil

Preparation:

• Heat oven to 350° Fahrenheit.
Remove gizzards and goodies from the inside of the chicken.
* Use glass baking pan and spread with coconut oil.
• Chop garlic and onion.
• Combine all spices in small glass cup, add essential oils, and mix with a toothpick.
• Quarter lemons and limes, squeeze over chicken.
• Stuff chopped garlic, onion, lemons, and limes into the chicken.
• Trickle overflow chopped items and add any optional vegetable(s) (potatoes or other favorites) around the chicken. Place extra fresh rosemary sprigs around the inside of the pan.
• Baste chicken 1–3 times while baking.
• Bake for approximately 1 hour 30 minutes.